Our Norfolk Studio is in a beautiful relaxing setting, with stunning views, as you can see from our gallery. It is easily accessible from Aylsham, Roughton, Reepham, Cromer, North Walsham, Holt, Norwich or anywhere in North Norfolk.
We can be difficult to find on your first visit, so if you haven't been to us before, why not look at our How to find us page.
Please take a few minutes to explore what we offer and see how we could help you. Pilates, Yoga, Biomechanics, Personal Training, Postural Assessment, Sports Massage, Functional Fitness and First Aid Training.
NEW: Exercise video clips so you can see the style of exercise we offer and exercise at home in between sessions.
For up to date information about the Studio Norfolk check the Articles and News page. To receive a weekly email with information on class times and availability subscribe to our mailing list.
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We also operate from Warwick where we have a more established selection of slightly larger classes. Check out www.thestudiowarwick.co.uk.
A new approach to reducing aches and pains. Biomechanics really can improve many painful conditions, often following just one session.
For the ultimate personalised training experience, try a personal training session.
Many aches and pains result from postural imbalance. A Postural Assessment will provide you with a simple exercise programme to correct any imbalances.
You don't have to play sport to benefit from a sports massage. If you have tightness or pain in a specific area, a sports massage can help provide relief.
