The Studio Norfolk is located in a beautiful relaxing setting, with stunning views, as you can see from our gallery. It is easily accessible from Aylsham, Roughton, Reepham, Cromer, Sheringham, Wroxham, North Walsham, Holt, Norwich or anywhere in North Norfolk.
The Studio Norfolk opened three years ago as Anne started to relocate from Warwick where The Studio Warwick has been open for over 11 years.
We offer a range of fitness and health services all year round with no breaks for school holidays. Appointments are available at short notice and at the weekends.
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Please take a few minutes to explore what we offer and see how we could help you. Choose from Pilates classes, Yoga classes, Biomechanics, Personal Training, Postural Assessment, Sports Massage, Myofascial Release Technique, Manual Lymphatic Drainage, Hot Stone Massage, Indian Head Massage, Functional Fitness, Kinesio Taping, Physiotherapy Support and First Aid Training.
NEW: Try one of our "SELECT" classes if you would like personal attention in a really small group.
For up to date information about The Studio Norfolk check the Annes Blog.
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Not sure how to get started?
We are keen to encourage everyone to get more active and live heather lives. If you'd like to get started by popping over to The Studio for an informal chat do get in touch.
We run a number of Pilates classes each taking just 7 people, and "SELECT" classes up to 4.
Check the Pilates Class timetable and class availability list. Book a class.
A new approach to reducing aches and pains. Biomechanics really can improve many painful conditions, often following just one session.
Kinesio Taping
A fast growing technique being used within health professions, with over 1200 conditions identified as being suitable for treatment.
For the ultimate personalised training experience, try a personal training session.
Physiotherapy Support
If you are having treatment and need extra help.
If you are looking for increased strength and flexibility without extreme movements, then our Yoga classes are for you. Check our schedule for a time to suit you.
Many aches and pains result from postural imbalance. A Postural Assessment will provide you with a simple exercise programme to correct any imbalances.
Choose from Sports Massage. If you have tightness or pain in a specific area, Indian Head Massage if you need to relax tension in your head, neck and shoulders, or, Hot Stone Massage for a completely relaxing experience. For a gentle approach to muscular pain try Myofascial Release and for problems caused by swelling, Manual Lymphatic Drainage.
